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Personal Growth

The First Steps After Divorce

  • By: Bill Apple
  • Family
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Finally, after months (or in some cases, years!) of working your way through the process of separation, dividing your property and debt, and divorce, you take a deep breath, and sigh. But for many, that sigh is not one of relief, but rather one that arises out of a sense of loneliness and uncertainty.  You [...]

Practicing Gratitude

  • By: Suzy Carpenter
  • Family
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During my divorce, I read a lot of books about maintaining your mental health through the divorce process. Many suggested practicing gratitude, recognizing things in your life for which you are grateful.  While it isn’t a cure all for the roller coaster of emotions one goes through while ending a marriage, it brings to light [...]

Sparking Joy, My Way

  • By: Suzy Carpenter
  • Family
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It’s hard not to be aware of the whole “sparking joy” movement.  If it wasn’t Marie Kondo’s best selling Life-changing Magic: A Journal : Spark Joy Every Day book, it’s her new series, “Tidying Up with Marie Kondo” on Netflix.  Her programs show everyday people using her techniques to downsize, minimalize and create peaceful environments. [...]